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    2350 Washtenaw Ave Suite 6B | Ann Arbor, MI 48104
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

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  • Kathleen Nelson, LMSW, ACSW, GC-C

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    • Services Provided
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    • Blog

    4 Ways Being Single Is Better for Your Mental Health

    September 11, 2019

    Being single can be difficult at times. Dating, or trying to get dates, can be frustrating and discouraging. Meeting new people can be fun, but you might long for a close, long-term relationship with one other person. If you find yourself staring longingly at couples holding hands, it may be time to re-evaluate, and learn […]

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    4 Ways Being Single Is Better for Your Mental Health

    Being single can be difficult at times. Dating, or trying to get dates, can be frustrating and discouraging. Meeting new people can be fun, but you might long for a close, long-term relationship with one other person. If you find yourself staring longingly at couples holding hands, it may be time to re-evaluate, and learn […]

    Filed Under: General

    Why Did I Feel Fine Yesterday? The Causes of Depression

    September 4, 2019

    With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely […]

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    Why Did I Feel Fine Yesterday? The Causes of Depression

    With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely […]

    Filed Under: Depression

    4 Ways to Improve Communication in Your Relationship

    August 30, 2019

    If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days. All relationships go through their ups and downs. No matter the good intentions […]

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    4 Ways to Improve Communication in Your Relationship

    If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days. All relationships go through their ups and downs. No matter the good intentions […]

    Filed Under: Couples/Marriage

    Navigating Your Teen

    August 29, 2019

    Are you parenting a teen? Or soon will be? Brace yourself! Your lovely interactive child will soon turn into a volatile body of emotions. Not all teens become difficult and unpredictable. But if your child does, here’s my number one tip. Remember when she was two and you gave her a choice between the blue […]

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    Navigating Your Teen

    Are you parenting a teen? Or soon will be? Brace yourself! Your lovely interactive child will soon turn into a volatile body of emotions. Not all teens become difficult and unpredictable. But if your child does, here’s my number one tip. Remember when she was two and you gave her a choice between the blue […]

    Filed Under: Uncategorized

    Is Your Food Delivery Habit Hurting Your Mental Health?

    August 28, 2019

    The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively quickly (unless you […]

    Read More

    Is Your Food Delivery Habit Hurting Your Mental Health?

    The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively quickly (unless you […]

    Filed Under: Nutrition

    Should You Date If You Have Depression?

    August 23, 2019

    Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out how and when to tell the person about your depression. Should people […]

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    Should You Date If You Have Depression?

    Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out how and when to tell the person about your depression. Should people […]

    Filed Under: Depression

    5 Activities to Help You Love Your Single Life

    August 21, 2019

    If you believe the many rom-coms filmed throughout the years, singles are sad, miserable, and lonely people who sit around waiting for someone to come along and “complete them.” Why has this myth been perpetuated to such gargantuan proportions? Did you know that studies have found that single people usually have more active lives than […]

    Read More

    5 Activities to Help You Love Your Single Life

    If you believe the many rom-coms filmed throughout the years, singles are sad, miserable, and lonely people who sit around waiting for someone to come along and “complete them.” Why has this myth been perpetuated to such gargantuan proportions? Did you know that studies have found that single people usually have more active lives than […]

    Filed Under: Depression, General, Issues for Women, Self-Esteem

    3 Ways to Kindly Say “No” to Invites for Introverts

    August 16, 2019

    Life is challenging when you’re an introvert. What are simple interactions for many people can feel anxious and uncomfortable to you. The mere idea of taking part in certain social events can be exhausting and emotionally draining to an introvert. While some social functions, such as business meetings, cannot be missed, there are social gatherings […]

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    3 Ways to Kindly Say “No” to Invites for Introverts

    Life is challenging when you’re an introvert. What are simple interactions for many people can feel anxious and uncomfortable to you. The mere idea of taking part in certain social events can be exhausting and emotionally draining to an introvert. While some social functions, such as business meetings, cannot be missed, there are social gatherings […]

    Filed Under: General

    4 Essential Relationship Elements of a Lasting Love

    August 14, 2019

    When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of the best skills you can have. The following are the […]

    Read More

    4 Essential Relationship Elements of a Lasting Love

    When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of the best skills you can have. The following are the […]

    Filed Under: Couples/Marriage

    Is Your Calendar Aligned With Your Values?

    August 12, 2019

    I have clients say frequently, “I don’t know what I value in life to know what I should be doing.” If that’s you, take a moment to read this article. 4 steps are listed. 1. Look at your calendar. Do the things on your calendar match what you say is important to you? Of course […]

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    Is Your Calendar Aligned With Your Values?

    I have clients say frequently, “I don’t know what I value in life to know what I should be doing.” If that’s you, take a moment to read this article. 4 steps are listed. 1. Look at your calendar. Do the things on your calendar match what you say is important to you? Of course […]

    Filed Under: Uncategorized

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    2350 Washtenaw Ave Suite 6B
    Ann Arbor, MI 48104

    734-320-4958
    734-274-8619 (Fax)

    knelson@kathleennelsoncounseling.com

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    Kathleen Nelson, LMSW, ACSW, GC-C
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

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