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    2350 Washtenaw Ave Suite 6B | Ann Arbor, MI 48104
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

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  • Kathleen Nelson, LMSW, ACSW, GC-C

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    • Services Provided
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      • Holistic Therapy
      • Anxiety
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    • Blog

    What is Positive Parenting?

    January 17, 2021

    “Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most […]

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    What is Positive Parenting?

    January 17, 2021

    “Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most […]

    Filed Under: Parenting

    Yes, New Fathers Suffer from Depression Too!

    January 6, 2021

    Having a baby is an event that typically brings a lot of joy and excitement for couples. However, roughly 60% of new mothers suffer from postpartum depression (PPD), with symptoms being either moderate or severe. Fortunately, PPD is a common health issue with much discussion and content outlining the symptoms and treatment. What’s not commonly […]

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    Yes, New Fathers Suffer from Depression Too!

    January 6, 2021

    Having a baby is an event that typically brings a lot of joy and excitement for couples. However, roughly 60% of new mothers suffer from postpartum depression (PPD), with symptoms being either moderate or severe. Fortunately, PPD is a common health issue with much discussion and content outlining the symptoms and treatment. What’s not commonly […]

    Filed Under: Men's Issues, Parenting

    Parenting Plan: What Is It & What Should Be Included

    November 20, 2020

    Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to […]

    Read More

    Parenting Plan: What Is It & What Should Be Included

    November 20, 2020

    Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to […]

    Filed Under: Family Therapy, Parenting

    What is Conscious Parenting?

    April 13, 2020

    How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”? Nearly every single one. Nothing can really prepare us for parenthood. No class, no advice, and no user manual can give us the tools we require for raising happy and healthy kids. The truth […]

    Read More

    What is Conscious Parenting?

    April 13, 2020

    How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”? Nearly every single one. Nothing can really prepare us for parenthood. No class, no advice, and no user manual can give us the tools we require for raising happy and healthy kids. The truth […]

    Filed Under: Parenting

    How to Boost Your Self-Esteem

    December 10, 2019

    What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

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    How to Boost Your Self-Esteem

    December 10, 2019

    What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

    Filed Under: Anxiety, Depression, General, Issues for Women, Parenting, Self-Esteem, Teens/Children

    5 Ways to Cope with Anxiety as a Parent

    June 5, 2019

    The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

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    5 Ways to Cope with Anxiety as a Parent

    June 5, 2019

    The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

    Filed Under: Anxiety, Parenting

    How to Practice Self-Care as a New Mother

    January 16, 2019

    While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, […]

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    How to Practice Self-Care as a New Mother

    January 16, 2019

    While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, […]

    Filed Under: New Mother, Parenting

    Co-Parenting Strategies for Divorced Parents

    March 15, 2018

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

    Read More

    Co-Parenting Strategies for Divorced Parents

    March 15, 2018

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

    Filed Under: Family Therapy, Parenting


    2350 Washtenaw Ave Suite 6B
    Ann Arbor, MI 48104

    734-320-4958
    734-274-8619 (Fax)

    knelson@kathleennelsoncounseling.com

    Contact Today

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    Kathleen Nelson, LMSW, ACSW, GC-C
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

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