• Contact Now | Schedule an Appointment

    2350 Washtenaw Ave Suite 6B | Ann Arbor, MI 48104
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

    • Facebook
    • Pinterest
    • Twitter
  • Kathleen Nelson, LMSW, ACSW, GC-C

    • Home
    • About
    • Services Provided
      • Infertility Group
      • Grief and Loss
      • Life Transitions
      • Walk & Talk Therapy
      • Holistic Therapy
      • Anxiety
      • Online/Telehealth Therapy
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
    • Resources
      • Tips for Therapy
      • Mental Health Links
      • Physical Health Links
    • Contact – In-Office & Telehealth Available. New Clients Welcome.
    • Blog

    Transgenerational and Intergenerational Trauma from Racism

    September 16, 2020

    In the early 2000s, Brent Bezo, a student in the doctoral psychology program at Carleton University in Ottawa, was living with his wife in Ukraine when they began picking up on subtle notes of resentment and skepticism from the native population. In his conversations with the locals, Bezo specifically remembers detecting references to the Holodomor, […]

    Read More

    Transgenerational and Intergenerational Trauma from Racism

    September 16, 2020

    In the early 2000s, Brent Bezo, a student in the doctoral psychology program at Carleton University in Ottawa, was living with his wife in Ukraine when they began picking up on subtle notes of resentment and skepticism from the native population. In his conversations with the locals, Bezo specifically remembers detecting references to the Holodomor, […]

    Filed Under: General, Trauma / PTSD

    When to Worry: Recognizing Signs of Trauma in Your Loved Ones

    February 20, 2020

    Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such […]

    Read More

    When to Worry: Recognizing Signs of Trauma in Your Loved Ones

    February 20, 2020

    Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such […]

    Filed Under: Trauma / PTSD

    When is the Right Time to Try Couple’s Counseling?

    December 26, 2019

    For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand. The Stigma of Counseling It can be hard to make the decision […]

    Read More

    When is the Right Time to Try Couple’s Counseling?

    December 26, 2019

    For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand. The Stigma of Counseling It can be hard to make the decision […]

    Filed Under: Couples/Marriage, General, Trauma / PTSD

    How To Cope With The Psychological Trauma Of A Mass Shooting

    April 25, 2019

    When tragedies like mass shootings occur, most of us struggle to make sense of it. How could something so terrible happen? What would cause another human being to do such a thing? And how can we move on with the knowledge that this latest mass shooting most likely won’t be the last? After a traumatic […]

    Read More

    How To Cope With The Psychological Trauma Of A Mass Shooting

    April 25, 2019

    When tragedies like mass shootings occur, most of us struggle to make sense of it. How could something so terrible happen? What would cause another human being to do such a thing? And how can we move on with the knowledge that this latest mass shooting most likely won’t be the last? After a traumatic […]

    Filed Under: Trauma / PTSD

    4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think

    April 11, 2019

    When you think about someone experiencing trauma, incidents such as a violent or sexual assault or a terrible car accident might come to mind. But there are other, subtler forms of trauma that can negatively affect our lives and hinder our relationships. Emotional trauma is often overlooked and minimized, and we may think we’ve “gotten […]

    Read More

    4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think

    April 11, 2019

    When you think about someone experiencing trauma, incidents such as a violent or sexual assault or a terrible car accident might come to mind. But there are other, subtler forms of trauma that can negatively affect our lives and hinder our relationships. Emotional trauma is often overlooked and minimized, and we may think we’ve “gotten […]

    Filed Under: Trauma / PTSD

    What is Trauma and What Causes it?

    March 6, 2019

    Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural disaster, or war. The result of experiencing such events is […]

    Read More

    What is Trauma and What Causes it?

    March 6, 2019

    Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural disaster, or war. The result of experiencing such events is […]

    Filed Under: Trauma / PTSD

    5 Personal Techniques to Work Through Flashbacks

    February 20, 2019

    Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]

    Read More

    5 Personal Techniques to Work Through Flashbacks

    February 20, 2019

    Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]

    Filed Under: Trauma / PTSD

    How Meditation Can Help Manage Symptoms of Trauma

    January 2, 2019

    Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of us could use? While meditation has been […]

    Read More

    How Meditation Can Help Manage Symptoms of Trauma

    January 2, 2019

    Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of us could use? While meditation has been […]

    Filed Under: Religion / Spirituality, Trauma / PTSD


    2350 Washtenaw Ave Suite 6B
    Ann Arbor, MI 48104

    734-320-4958
    734-274-8619 (Fax)

    knelson@kathleennelsoncounseling.com

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Kathleen Nelson, LMSW, ACSW, GC-C
    knelson@kathleennelsoncounseling.com
    734-320-4958 | 734-274-8619 (Fax)

    A Website by Brighter Vision | Privacy Policy

    Copyright © 2021 · Brooklyn on Genesis Framework · WordPress · Log in