When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. – Fred Rogers
Have you thought you would like to begin therapy but are a bit hesitant to walk into someone’s office? Or maybe you don’t have the ability to get to an office on a regular basis.
Online therapy may be what you are looking for. Using your computer/laptop, tablet or smartphone, you can have access to therapy sessions. All you need is internet access.
I provide video sessions via a HIPAA compliant format. I will send you a link, you will access that link, sign in and when it’s time, I will start the session. You will be able to see me and I will be able to see you. (You may also be able to see my dogs Spencer & Sebastian as they love sleeping in my home office!)
You should make sure to have a confidential place to participate in sessions. You need a place where you can talk about what you need to without others hearing or interrupting. I even have some clients who use their smartphone in their car!
Contact me through the online contact me page or by phone, text, or email if you have questions about this or anything else. Or are ready to set up your appointment? Contact me now.