As a new mother, you’ve probably noticed that taking care of yourself and a new baby at the same time is next to impossible. How are you supposed to make sure you are getting what you need to thrive when you are on call 24/7,...
Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways...
Growing up, how often were you rewarded – or bribed – with food for good behavior? “Clean your room and we’ll go out for ice cream.” “You got an A? Well, that calls for a cookie!” If you’re like most people, food – particularly sweet...
When searching for information on mental health issues, you’ll find attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) lumped together. In fact, you’ll often read ADD/ADHD. So it’s easy to see why people get confused. Before we talk about the differences, it’s worth...